Reiki + Sound Cocoon
Friday, Sep. 26th
7 - 8:15pm @ The Bridge (93 Broadway, Kingston)
A soft space for healing and growing.
This workshop will offer participants comfortable, supported positions to lay in while receiving reiki blessings in the form of hands-on touch and sound medicine.
We will journey inwards to reconnect with our sense of center, and allow our guides and universal life force energy to carry us while our bodies and systems may find rest.
Yoga of Rest + Renewal
with Alex and Camellia
Saturday, Sep. 27th, 4-6pm @ Shakti Woodstock
Join RYT’s + LMT’s Alex Tse and Camellia Lee for an afternoon of release and restoration. Participants will be guided through a nourishing Yin and Restorative Yoga sequence specifically designed for this time of year, to support the shift from Late Summer to Fall. Aromatherapy, sound healing and therapeutic touch will be integrated throughout the 2 hour workshop. Mats, props and materials will be provided.