Come along on this yinward journey to harmonize the senses, subtle body and central nervous system. We will settle into a few yin shapes that will help to balance targeted meridians and body parts, as well as connect us to our center. Sound will be our guide as we drift into a deeper realm and unite with breath. Participants will receive the healing benefits of sacred sound from chimes, singing bowls and strings. Attunement of mind, body and prana ~ life force energy.
All levels are welcome, props and modifications will be provided.