Hi! I’m Alex,

I believe strongly in the healing power of touch and the boundless opportunities that come from being in community. As a Licensed Massage Therapist and movement instructor, my vision is to help you reconnect with and pay respect to your body, as well as hold space for your healing + process. This work is collaborative, and client-centered as you are your own guide and teacher. I am simply a facilitator and space holder, lovingly guiding you back to yourself.


A little bit about me…

Alex (she/they) is a Licensed Massage Therapist, Reiki II practitioner and movement instructor. Born, raised and currently based in the Hudson Valley, she spent the past 10 years living and learning in NYC. As a graduate of Pacific College of Health + Science, they incorporate Traditional Chinese Medicine with their knowledge of Western science, along with their studies of Ayurveda, Community Herbalism, and Aromatherapy. She teaches Pilates and various styles of Yoga that include Vinyasa, Restorative, Yin, Prenatal and Katonah. Alex’s background is in dance, martial arts, music, and theater, which is where they draw much of their inspiration from. She loves horses, bodies of water, poetry and stringed instruments.

 

Trainings + Certifications

  • Sacred Brooklyn 200 Hour Vinyasa Yoga Teacher Training

  • Yoga Vida 20 Hour Restorative Training

  • Love is Juniper 35 Hour Prenatal Yoga Teacher Training

  • Decolonizing Gender workshop with Ericka Hart

  • Katonah Yoga 50 hour Training (Theory, Sequencing, Hands-On Assists)

  • MINKA Reiki I + II Attunement (with Aki Hirata Baker and Manu River Del Prete)

  • Pacific College of Health + Science: Massage Therapy Program (1000 hours) with Trauma Informed training and a Traditional Chinese Medicine approach

  • MaMassage Prenatal Massage Training

  • Manual Lymphatic Drainage Level 1 Certification through the Academy of Lymphatic Studies

  • Trauma-Informed Communication for Perinatal Clients

  • Therapeutic Breast/Chest Massage Training

  • CPR/AED certified

  • NYS Licensed and Nationally Certified Massage Therapist

  • AMTA member